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END DISTRACTION & FIND YOUR FOCUS

The 21st century is characterized by connectivity. Over the past couple of decades, it’s become handy to connect with different sources of information and people. We can access the internet almost anywhere, we can make phone calls and text friends around the globe easily. This is how we get distracted so often and find it especially difficult to focus on finishing what we should do. If you are a typical American worker, you’ll be distracted every 11 minutes, and it will take you 25 minutes to actually settle down again to your task. The more complicated your project, the longer it takes to regain your focus because your brain has to put in considerable effort when switching between complex objectives. But if you’re reading this, you value your time and want to take control of your attention. In this worksheet, you will discover the distractions around you and what you can do to stop being pulled over by these distractions and stay focused to get things done. What is Distraction? ...

17 ways to make the most of your everyday amazing

1. Start with a purpose: Endeavor to start your every day with a purpose, believe you woke up alive for a purpose, you woke up for something significant. Know that you are alive to make certain things come to life. 2. Plan your day the previous night: Before you start a new day, plan it the previous night, write down on paper what you would love to achieve the next day, you could make it more unique by including the time you would love to achieve each of the goals and the time to stop. 3. Write a journal of previous achievements: Write all you have achieved and done so far, how you achieved them, how much it took, and the way you felt when you achieved it. Look at it every morning and have in mind that if you could do this in the past, you could do more in the present. 4. Say a prayer: This is necessary. Thank your creator for guiding you up to the next day and pray for the fulfillment of the new day. 5. Listen to good music: Yes, this will help you get relaxed and feel happy. It helps...

Success Mantras From Zig Ziglar to Help You Unleash Your True Potential

1. Create a very specific and detailed goal “You need a plan to build a house. To build a life, it is even more important to have a plan or goal.” – Zig Ziglar The first success mantra from Ziglar is to set specific goals because goals help you focus. Ziglar wants you to set the following types of goals: · Big goals: Big goals are the type of goals that cause excitement and motivate you. If setbacks happen, focusing on these big goals will help push you forward. · Long-range goals: These can include monthly and yearly goals. · Daily goals: Daily goals help you work consistently toward your long-range goals. Once your goals are in place, you can develop a plan on how to achieve them. Find out what obstacles you face, the skills you need to learn, and the people you need to meet to achieve your goals. You don’t need...

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